Ayurveda, the ‘science of life,’ is India’s 5,000 year old natural system for health and longevity. Its universal principles originate in Consciousness, the underlying fabric of creation, and is easily adapted to global cultures everywhere.
More than a system for treating disease, Ayurveda is a lifestyle which helps educate us about foods, herbs, exercise, the role of the mind, and the importance of cleansing and rejuvenation therapies that support our unique mental and metabolic type. Understanding our own mind-body type, or constitution, is the foundation of modern Ayurvedic care.
Once we understand our elemental nature based on the genetic combination and dominance of the five elements, (ether, air, fire, water and earth), we can consciously and intelligently create health and harmony in body, mind, and spirit.
Being in the flow of Nature’s cycles and rhythms helps us progress towards greater physical balance, immunity, and agelessness while the mind and senses become increasingly permeated with peace and harmony.
You are invited to experience, through the timeless wisdom of the ancients, the positive health, revitalization and radiant beauty that lies within your being.
© 2020 AYURVEDA FOR RADIANT HEALTH
